Just Take a Minute

Today I am grateful for a quiet house and a beautiful sunrise.

It just takes a minute to practice gratitude. A moment really. And if I don't have time to take a moment, I am in serious need of gratitudinal adjustment.

This morning I paused to watch the sun rise in a blaze of orange glory. Amazing. Humbling.

I sat and enjoyed my first sips of coffee for the day. Aromatic. Comforting.

I will try to pause during the busy day ahead and take moments to practice gratitude.

A minute of focus on gratitude carries over in to my other minutes and hours.

Try it. Just take a minute.

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