Do Not Push

Living gratefully today, I pause and notice the varied colors of the lights on our Christmas tree and the calming soft glow that is coming from them. 

Paying attention while driving is always a good idea. It brought that beautiful sunrise in my rearview mirror the other day.  The next day it was this message on the back of a dump truck in front of me: "Do Not Push." This is certainly wise with a fully loaded truck of rocks, sand, or other materials. 

I also thought about how it applies to our interactions with self and others in many ways. Maybe in a conversation I am having with a student or a parent. More listening, less talking. Help them draw out their own understanding or solutions. Or a fellow recovering person. What works for me may not work for them. Suggestions only. 

"Do Not Push" is also a message Lisa needs to hear for Lisa's sake each day. It is good for each of us to know our limits, examine our motives, keep healthy boundaries, and take care of ourselves. After decades of taking myself too damn seriously, pushing myself relentlessly, and flaying myself with expectations, "Do Not Push" carries a comforting tenderness I am learning to tap into. 

"Do Not Push." Sit a little longer with your cup of coffee. Resting your body enough is just as important as exercising it enough. A lot is missed when too much pushing is going on. 

Don't miss today. Don't miss little wonders and joylets. (Thanks again to my sister Aileen for that lovely word.) Onward!