A Run at Dusk
Today I am grateful for the people I work most closely with-my department. And I am grateful for the nice visit with our recent department retiree Mary Jo.
I was determined to go for a run yesterday after work. The weather had turned colder and it was windy, but I couldn't wait to get out there. Running is my escape, my release. It is my grounding, my connection to nature. Running and sanity go together for me. So do running and gratitude, running and endorphins, running and head clearing.
I got a later start on my run than I anticipated, so some of it was in the dark. Before it got dark though, I was treated to a beautiful sunset. There was clearing on the horizon and the sunset was a vibrant red. It was worth it.
Stride by stride, I ran off the stress and strain of the day. I enjoyed running with Oliver for the first mile or so. Then, I enjoyed running with my radio and some good music.
A run at any time is a blessing in my life. A run at dusk was a treat last evening.
I was determined to go for a run yesterday after work. The weather had turned colder and it was windy, but I couldn't wait to get out there. Running is my escape, my release. It is my grounding, my connection to nature. Running and sanity go together for me. So do running and gratitude, running and endorphins, running and head clearing.
I got a later start on my run than I anticipated, so some of it was in the dark. Before it got dark though, I was treated to a beautiful sunset. There was clearing on the horizon and the sunset was a vibrant red. It was worth it.
Stride by stride, I ran off the stress and strain of the day. I enjoyed running with Oliver for the first mile or so. Then, I enjoyed running with my radio and some good music.
A run at any time is a blessing in my life. A run at dusk was a treat last evening.
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