Daily Tonic

Today I am grateful for my daily gratitude journal and that I never run out of things for which I am grateful.

Gratitude practice is indeed my daily tonic. This quote captures it.

"A lack of a daily tonic of gratitude results in an anemic soul, which, in turn, contributes to a physical sense of listlessness. A grateful soul, on the other hand, is vibrant and animated and so permeates your body with zest and with an enjoyment of a life littered with gifts." 

(Edward Hays)

An anemic soul sounds like a real downer. I prefer some zest and enjoyment. 

Gratitude shared is gratitude multiplied. Onward!