Presence
Today I am grateful for lessons in acceptance and ill-placed expectations. I am also grateful for the hours of sleep I got last night. Each was needed after an exhausting day yesterday.
Today's Wellness Week theme is "Presence: Wherever you are, be all there."
Be all there Lisa, pausing to write two things I am grateful for in my gratitude journal just now.
Be all there Lisa, as I have conversations today with individuals and as part of groups. Be all there as a listener, valuing the person you are listening to.
Be all there Lisa, as I prepare a simple breakfast and sit to partake of it.
Wherever you are, be all there. It can be a tall order when the day gets underway. All we can do is try.
Presence is the best present to give ourselves and those around us.
Today's Wellness Week theme is "Presence: Wherever you are, be all there."
Be all there Lisa, pausing to write two things I am grateful for in my gratitude journal just now.
Be all there Lisa, as I have conversations today with individuals and as part of groups. Be all there as a listener, valuing the person you are listening to.
Be all there Lisa, as I prepare a simple breakfast and sit to partake of it.
Wherever you are, be all there. It can be a tall order when the day gets underway. All we can do is try.
Presence is the best present to give ourselves and those around us.
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