tag:blogger.com,1999:blog-1127027803810078052.post2910146048538325525..comments2024-03-14T12:07:41.108-05:00Comments on Habitual Gratitude: A Scattered Mind UnitedLisa Valentinehttp://www.blogger.com/profile/08434689240808557152noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1127027803810078052.post-17783161641858611932016-08-15T21:08:24.719-05:002016-08-15T21:08:24.719-05:00Just a few seconds can make the difference can'...Just a few seconds can make the difference can't it? Calm or ramped up . . . Breathing easy or hard. It is a technique to practice. Thanks Lana!Lisa Valentinehttps://www.blogger.com/profile/08434689240808557152noreply@blogger.comtag:blogger.com,1999:blog-1127027803810078052.post-71606082455195913772016-08-15T20:09:50.724-05:002016-08-15T20:09:50.724-05:00I use the breathing as a technique to calm me. I ...I use the breathing as a technique to calm me. I have a violent temper that I refuse to have seen, so stopping everything, concentrating on breathing in and out and my control has returned.Anonymoushttps://www.blogger.com/profile/07017248821543667892noreply@blogger.com